Morning Routines That Supercharge Your Day
Audio • 30 minutes
Learning Objectives
- Identify a realistic morning routine that aligns with your lifestyle and responsibilities.
- Use habit-stacking techniques to embed helpful habits into your existing schedule.
- Prioritise effectively to set up each day for greater focus and momentum.
Lesson Description
You don’t need to wake up at 5am to win the day. In this episode, Hayley Watts explores how to create a morning routine that fits your life—not someone else’s. From stacking new habits onto existing ones to minimising distractions and setting priorities early, you’ll hear down-to-earth ideas for building a better start to your day. The goal? Progress over perfection, and mornings that help—not hinder—you.
