How to Build Confidence and Become More Assertive
Audio • 11 minutes
Learning Objectives
- Establish how to find inner confidence and become more assertive
- Examine a range of skills for improving assertiveness
- Discover the distinction between aggressiveness and assertiveness
Lesson Description
Understand why assertiveness matters and discover practical methods for developing confidence and setting boundaries. Overcome the fear of conflict and learn to communicate your needs effectively. Gain real-life examples and insights to empower yourself and stand up for your beliefs confidently.
