How to Build Confidence and Become More Assertive

Audio • 11 minutes

Learning Objectives

  1. Establish how to find inner confidence and become more assertive
  2. Examine a range of skills for improving assertiveness
  3. Discover the distinction between aggressiveness and assertiveness

Lesson Description

Understand why assertiveness matters and discover practical methods for developing confidence and setting boundaries. Overcome the fear of conflict and learn to communicate your needs effectively. Gain real-life examples and insights to empower yourself and stand up for your beliefs confidently.