Inquiring Minds: Self-Inquiry and Self-Awareness
Audio • 23
Learning Objectives
- Identify the value of self-awareness as a key component of emotional intelligence and career success.
- Apply practical tools such as Johari’s Window and reflective questioning to uncover blind spots and unlock potential.
- Develop strategies for managing emotions, seeking feedback, and adopting a growth mindset.
Lesson Description
This audio lesson explores why self-awareness is one of the most valuable skills for thriving in the modern workplace. Behavioural skills expert Liggy Webb introduces practical frameworks, including Johari’s Window, to help you identify blind spots and tap into hidden potential. The conversation covers the importance of trust, feedback, and psychological safety in personal growth, alongside techniques for recognising and managing cognitive biases. You’ll gain actionable strategies for emotional regulation, including reflective questioning and pausing before responding, to help you think more clearly and make better decisions.
