The Art of Resilience

Audio • 9 minutes

Learning Objectives

  1. Discover what resilience is
  2. Understand why resilience is important
  3. Explore actionable, easy-to-implement techniques that will help you build your resilience

Lesson Description

Discover practical techniques for building resilience and overcoming challenges with Assemble You's podcast-style corporate training. Learn how to incorporate resilience into your daily life, draw on historical examples, and navigate obstacles to achieve your goals. Explore manageable ways to enhance your resilience and thrive in any situation.