The Impact of Habits

Audio • 9 minutes

Learning Objectives

  1. Discover the stages involved in habits and habit forming
  2. Recognise what’s involved in understanding the cue or trigger for your habits
  3. Explore the most effective way to form new habits

Lesson Description

Discover the psychology behind habits and how they shape your personal and professional life in our podcast-style corporate training. Learn about the three stages of habit formation and effective strategies to develop and maintain habits for career advancement and personal growth. Start cultivating positive habits today for a successful tomorrow.