The Power of No

Audio • 7 minutes

Learning Objectives

  1. Discover why saying ‘yes’ is not always helpful to those asking for help
  2. Recognise techniques to help you make the right decision on what to say ‘yes’ to
  3. Understand the right communication techniques to make saying ‘no’ easy

Lesson Description

Learn practical strategies for confidently asserting boundaries and saying 'no' more effectively with Assemble You's podcast-style corporate training. Discover actionable tips for managing workload, avoiding burnout, and prioritizing self-care, even in challenging situations such as conversations with managers.