Uncomfortable Truths: Grief

Please note: this lesson contains a personal account of baby loss and discussions of grief, baby loss, miscarriage, surgery and medical procedures. In this audio lesson, you’ll explore the complexities of grief in the workplace through the insights of Dr. Lalith Wijedoru, an independent well-being consultant specialising in personal storytelling. This discussion focuses on the challenges individuals face when returning to work after experiencing profound loss and examines how managers and colleagues can respond with empathy and support. Through a real-life story, the session examines the emotional and psychological impacts of grief, the fears surrounding workplace reintegration, and the importance of compassionate leadership. The lesson also covers the significance of small acts of kindness, the role of structured check-ins, and balancing professional expectations with human compassion.